
An old patterncan feel likewho you are.
Your brain's capacity to learn is a reminder that there is room for a new way.
Who this is for
For people who want to know
what their mind can do.
Most of a forest
happens underground.
Your mind works the same way. Most of what shapes your choices runs underneath, and you can grow something new down there.
It just has to keep growing.
A few words worth getting to know.
Your brain can change, at any age.
A bit moreIt's your brain's ability to adapt through experience, learning and practice, throughout your life. Connections in the brain strengthen and reorganise as you learn new ways of thinking and responding.
LIKE A TRAIL — WALKED OFTEN, IT WIDENS. LEFT ALONE, IT GROWS OVER.
The part of your mind that runs things without asking you.
A bit moreIt holds the beliefs and automatic reactions you learned so early or repeated so often that they stopped feeling like choices. Most of the time it's helpful. Sometimes it's still running an old instruction.
LIKE ROOTS — OUT OF SIGHT, DOING MOST OF THE WORK.
A reaction you've repeated so many times it feels like your personality.
A bit moreGoing quiet. Saying yes when you mean no. Expecting the worst. It isn't who you are. It's a pathway that got used a lot.
LIKE A WEAVE — MADE ONE THREAD AT A TIME, AND IT CAN BE REWOVEN.
FIG. 05 — MARLIES VENIERI'm Marlies. I'll be the one on the call.
My journey began in 2012, when I trained as a yoga teacher and health coach — and I've been learning, exploring, and doing the work in my own life ever since. Subconscious work has been the most meaningful part of it. It helped me understand the beliefs and patterns shaping my choices, meet the protective parts of myself with more compassion, and practise new ways of responding. Through it, I've found more ease, more joy, and a deeper trust in myself.
That experience is at the heart of why I coach. I feel especially drawn to supporting young women — there's so much to navigate in those years: relationships, expectations, comparison, the pressure to have life figured out. I want to offer a gentle place to pause, feel heard, and explore what you want for yourself. My hope is that our work together helps you recognise the patterns that keep you stuck, build trust in your own voice, and take steps towards a life that feels more like yours.
- Certification
- Certified subconscious coach
- Trained with
- Sarah Zula's coaching programme
- Focus
- Subconscious patterns, belief change, nervous system regulation
Marlies
Start with a conversation.
You don't need to have it figured out first. Most people don't.
A Settle In app is on the way, with meditations in Marlies's voice for the hours between conversations.



